I love you. I’m sorry. Please forgive me. Thank you. (Ho’oponopono)

The following is a translation of an excerpt of ‘Ho’oponopono’ by Dr Luc Bodin, translated from the French by my Aunt.

‘My research conducted me after my medical training to look at ‘la medeceine energetique’. On researching the undeniable results obtained by that energy. I decided to study quantum physics. …all the atomic particles that make up our world are composed of infinitesimal waves of energy that vibrate like a chord and each chord vibrates on its own frequency like the different notes produced by a violin. Its these notes that compose our universe.’

‘Human thoughts are nothing more than information carried on a wave. There is Russian research that has established that thoughts are capable of affecting and transforming matter. So this theory of waves explains that all the universe is linked together. …There are allusions to God, or divinity. Divinity in us. All religions have the same ‘essence’ or the same ‘vibration’ in that sense. Words only indicate simply the presence of an element superior to us; an element that is situated above our manifest dimension…

‘When I started to study Ho’oponopono I realised it amplified the theories of quantum physics. Our interior and our exterior are one, and it is easy to see that we create our own world.’

Ho’oponopono is a wonderful tool that does not need long hours of study. You do not need a master guru or scientist. The technique is of childish simplicity and curiously if we listen to our intuition we sense within ourselves that the way is just.

‘With the principle to repeat in our environment anything that does not go well, any suffering or disharmony.. from there you have to say that any disharmony is the reflection of our interior suffering coming from our past memories, and the key the solution consists simply to send love, pardon to the memory…in order for it to disperse by enchantment. It appears to be too simple to be true.’

‘It is sufficient only to try it. Once the problem diminishes our reality is profoundly transformed. Ho’oponopono shows us that we live in a reflection of our internal reality; everyone creates their own reality like an artist creates a canvas. We are capable to create within ourselves paradise or hell depending on our reaction to our memories.’

‘Memories never go on vacation or retire unless you retire them. “I love you” dear memories. I am grateful for the opportunity to free all of you, and me. (“I love you” can be repeated quietly again and again.) “Thank you” – This process can be used with or in place of “I love you”. As with “I love you”, it can be repeated. …There are simply four statements that you say in order:

I love you.

I’m sorry.

Please forgive me.

Thank you.

When we experiment with Ho’oponopono, we see results in our life and are never the same again.”

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